Welcome to HAMLETTEFITNESS.com!

I'm here to empower you to make healthier decisions and make fitness a fun part of your day. Have weights at home? Want to train at your gym? ... or meet me at the park! It's time to do some things that you haven't in years. Along the way, you'll get stronger and we'll discover new things that you never knew you could do! Just show up and show effort...

Allen Hamlette doing rows with the landmine attachment.

DO THE WORK. EAT. LIVE LIFE.

There is no magic formula for fitness that doesn't require work. Let's find the styles you like and take the dread out of training. Learn to fuel your body with delicious and nutritious meals and still have a healthy relationship with decadent eats. I encourage you to celebrate being able and active by living life. It's amazing!

***WARNING***

Focus and determination while following a HAMLETTE FITNESS program increases the likelihood of the following side effects:

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Lean Muscle Growth
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Enhanced Flexibility
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Increased Energy Levels
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Relief From Sore Muscles & Joints
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Improved Mood & Confidence
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Sharpened Cognitive Function
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Better Sleep & Relaxation
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Stress Management

There are too many benefits to strength and conditioning with HAMLETTE FITNESS! Let me be YOUR fitness resource and find out for yourself!

Read the Latest from the HAMLETTE FITNESS BLOG

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How Much Should I Work Out?

A Post About: lifestyle

HAMLETTE FITNESS Blog Cover Image
The Incline Dumbbell (DB) Press

A Post About: exercises

HAMLETTE FITNESS Blog Cover Image
Should My Trainer Be Ripped?

A Post About: lifestyle

HAMLETTE FITNESS Blog Cover Image
5 Reasons Why Your Dog Should Be Your Exercise Partner

A Post About: lifestyle

Jenny photo wearing Challenge Accepted Tank

"HAMLETTE FITNESS is by far the best fitness group I have found. I have belonged to several gyms in the past and HAMLETTE FITNESS is so much better. It is a fantastic workout session with high energy and lots of fun! I look forward to these sessions every morning. Allen is knowledgeable and will work with you on the goals you are trying to meet. This is by far the best group fitness class around."

Jenny Aga

Train with HAMLETTE FITNESS Online!

Video: "All You Need is 30 Minutes: and a Set of Dumbbells (Upper Body)"